Put your phone down. Your workout keeps going.
Sets, rests and timed holds follow one another with sound and haptics, even with the screen locked.
For iPhone and iPad, in English and French.
Before
Your workout is ready
Exercises, sets and equipment are listed up front. Your target builds on what you did last time.
During
You just move
One tap logs the set, the rest starts on its own, you hear the last three seconds, and the next set is announced. Holds are timed for you.
Sound plays even in silent mode, over your music, which dips for each cue. With the screen locked, the workout keeps going.
After
Your progress shows
Every exercise is checked off, the next target goes up, and charts show what is moving forward, exercise by exercise.
Your workouts, your way
Build and edit workouts from 112 illustrated exercises, each shown in three steps and filterable by type or muscle. You can also ask Siri for a workout: it is put together on your device, offline.
Fully on-device, no account
Your workouts stay on your device. No account, no server, no ads, no analytics.
The full walkthrough
With the app’s sounds.
FAQ
- Which devices?
- iPhone and iPad, running iOS 26.5 or later.
- Do I need equipment?
- No, the app is built for bodyweight training. Each workout lists any equipment it needs.
- Can I still hear the app over my music?
- Yes. Cues play over your music, which dips while they play, even in silent mode.
- Do I need to keep the screen on?
- No. With the screen locked, the workout keeps going and sound guides you.
- Does creating a workout with Siri work everywhere?
- It needs an Apple Intelligence compatible device with Apple Intelligence turned on. Everything else works without it.
- Does my data go anywhere?
- No. Everything stays on your device, and the app needs no account.